Doucement mais sûrementBonnes résolutions : ce professeur de Stanford a développé une méthode imparable pour réussir à se créer de nouvelles bonnes habitudes
Et le secret est de ne pas vouloir brûler les étapes !
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2017Bonnes résolutions : ce professeur de Stanford a une méthode infaillible en trois étapes pour créer de nouvelles (bonnes) habitudes
Le secret est d'y aller pas à pas, et en y prenant du plaisir.
7 janvier 2017